#infection

Oct 7, 20193 min read

Early Morning Mug 'o Warm Water

Every morning I wake an hour or so before everyone else in my home. I started this ritual a few months ago and have grown to yearn for...

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Sep 24, 20184 min read

I Have No Shame Being The Wellness Mama.

My oldest daughter is fixated on treats. Currently if my four-year-old wipes her bottom herself (cleanly) then she gets a treat, if my...

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