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Oct 7, 20193 min read

Early Morning Mug 'o Warm Water

Every morning I wake an hour or so before everyone else in my home. I started this ritual a few months ago and have grown to yearn for...

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Sep 16, 20194 min read

Why I Switched to Raw Milk…From A Breast Cancer Survivor

I remember growing up and going over to friends’ houses to spend the night, the obligatory pizza was served and of course pop to go with...

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Sep 10, 20192 min read

Fly Like An Eagle

Here is one of my favorite things. 👇👇👇 For real. I had my appointment with my oncologist this morning, so naturally, I applied ALL the...

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Jan 28, 20192 min read

Heal Yeah!

In my YouTube Channel this past week I discussed all the tools that have helped my family and I support our immune systems. One of the...

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