#workout

Jul 9, 20182 min read

From Blasé to Bold

These days it is so easy to just kick your feet up and relax without feeling the pressure to exert yourself. Many have welcomed a blasé...

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Jan 7, 20182 min read

Inner Gladiator

For many January is the start to a refreshed workout regime, I was included in this boat. After having two babies, being diagnosed with...

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